Founded in 1971 by professional Muay Thai fighter Somsak Junlaka, Singpatong Sitnumnoi is licensed and accredited training camp located in Phuket, with an additional branch in Pathum Thani, near Bangkok. Our Phuket facility, set on 4 Rai of land, features training rings, a spacious area for exercise, and a shop where trainees can purchase all necessary gear and equipment.
Singpatong Sitnumnoi is renowned for its high-quality training, where the legacy of excellence is passed down to aspiring fighters through a structured training program. In 2017, we opened a new training camp in Bangkok to accommodate fighters participating in matches across the city.
Kickstart your Muay Thai journey with our 6-month program at the Sitnumnoi Muay Thai Training Camp. This program not only hones your Muay Thai skills but also allows you to immerse yourself in Thai culture, all without mandatory training commitments. Additionally, our gym offers the Destination Thailand Visa (DTV), facilitating an extended stay in Thailand as you train.
Singpatong Sitnumnoi Muay Thai Gym is officially licensed by the Office of Boxing Sport Board, Sports Authority of Thailand, under the Ministry of Sports and Tourism. Somnuek Phatburee (Numnoi) is officially licensed as the Owner of Sitnumnoi according to the Boxing Act B.e. 2542 (1999), ensuring a regulated and authentic Muay Thai training experience.
Learn Muay Thai right where it originated with us at Singpatong Sitnumnoi.
Unlimited Muay Thai Classes Every Week!
Unlock access to 18 classes weekly—that’s over 27 hours of Muay Thai training with the flexibility to attend as many or as few classes as you like.
WORKOUT – TRAINING PLAN
Training Schedule in the Morning:
7:00 am – 60 minutes / 8-10 km running.
8:00 am – Short stretching after running 5-10 minutes.
8:10 am – 3-5 rounds of 5 minutes pad training with instructor learning fighting techniques and protections. Don’t forget to drink water in the round breaks.
9:00 am – Clinch Training: Clinching with partners. Clinch throws, clinch attacks and techniques. 15 minutes.
9:15 am – Punching Bag: Kicks, punches, knees, kicks and elbows each 200 times.
9:45 am – Shadow Boxing of 10 minutes or 15 minutes (start slowly and increase speed).
10:00 am – Cool Down Stretching.
Training Schedule in the Afternoon/Evening:
4:00 pm – 60 minutes / 8-10 km running.
5:00 pm – Short stretching after running 5-10 minutes.
5:10 pm – 3-5 rounds of 5 minutes pad training with instructor learning fighting techniques and protections. Don’t forget to drink water in the round breaks.
6:00 pm – Clinch Training: Clinching with partners. Clinch throws, clinch attacks and techniques. 30 minutes.
6:30 am – Punching Bag: Kicks, punches, knees, kicks and elbows each 200 times.
7:00 pm – Shadow Boxing of 10 minutes or 15 minutes (start slowly and increase speed).
7:15 pm – Cool Down Stretching.
Private Lesson training can start in the morning 10:00 am to 12noon or in the afternoon 3:00 pm to 5:00 pm depends on your choice.